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36.2 MB


6 Pack Abs Workout

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The Adrian James 6 Pack Abs Workout helps you get toned and improve your core strength without the need for any equipment. Achieve your fitness goals with the most comprehensive range of abdominal floor exercises designed to be performed anywhere for all levels of ability.

Inspired by the training routines used by professional fitness model Adrian James, you can share the abs exercises honed and developed by Adrian over years of training. This training regime has allowed Adrian to build an aspirational physique that keeps him at the top of his profession, and to be one of the elite athletes who has achieved coveted sponsorship with the UK's number one sports nutrition suppliers, MaxiMuscle.

Stay motivated and track your progress by using the challenge mode to randomly generate workouts with increasing levels of difficulty. Clear videos with audio instructions and exercise tips help you to perform each exercise correctly for rapid results.

Adrian James 6 Pack Abs Workout provides the most comprehensive set of abs training exercises to tone your abs and build core strength.

+ 30 easy, medium and hard exercises to challenge every level of ability

+ Clear video demonstrations with audio commentary to make sure you are performing each exercise for best results

+ Tips provide clear 'at a glance' step by step guidance for each exercise

+ Challenge mode with 8 randomised levels to motivate you to reach your fitness goals

+ Absolutely no gym equipment required

+ Share your progress on Facebook

(copyright logo) Six Pack Productions Ltd.

iPhone related for 6 Pack Abs Workout

6 Pack Abs Workout was developed for Android by Six Pack Productions Ltd

Package name : com.sixpackproductions.sixpackabs
This application is copy protected

System permissions : 4 Click here to show/hide list
  • android.permission.ACCESS_WIFI_STATE
  • android.permission.ACCESS_NETWORK_STATE
  • android.permission.WRITE_EXTERNAL_STORAGE
  • android.permission.INTERNET

I am the developer of this Application !

Discussion(s) about 6 Pack Abs Workout in our forum

Comments and Ratings for 6 Pack Abs Workout

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by Jaicon the 3/24/2012

Nice!!! Someone asked me for this app, and I actually surprised with this great exercises so I paid for it to support this app.

by Dean the 3/10/2012

Very impressed! Very nice, simple, easy to follow app. Lots of exercises i've never tried before, with short video demonstrations of each one. Recommended!

by Russ the 3/9/2012

Excellent app, really useful This app really gave me some fresh ideas for my workout at the gym. Has everything from light exercise to more intensive work. Best of all, no equipment needed, so you can do it at home

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